Feel the calmness.
Reunite back to you.
Then give of yourself
overflowing to others.
Wellness Retreats include:
• Daily Group Yoga
• Daily Group Meditation
• Daily Raw Vegan Plant-based meals
• Daily Private Sessions by appointment
Where do you see yourself?
• The mountains
• The beach
• Tropical paradise
• Gazing at art and architecture
*I only teach Adults 18 and older.
Each trip is uniquely crafted and designed
for the destination and
private group of individuals.
Please call to get specifics on
upcoming yoga and wellness retreats.
The Benefits You Will Receive:
What are you replaying in your mind?
Daily practices help keep you on track:
What are you saying to your body?
Come as you are.
We will "Breathe. Move. Relax. and LetGo." ©
What takes your breath away?
Create a foundation of breathing and meditation.
"Meditate with Me"
"Reiki, EFT, NLP"
Are you filled with loving kindness?
As humans, we operate on this simple spiritual law that Jesus taught: "Love one another as I have loved you. And, Love your enemies."
Are you aware of what you put in affects what results?
Clean up your habits.
Raw, vegan, vegetarian.
Kosher, biblical diet.
Buy a new wardrobe.
Are you supporting you?
Your home, office, car is an extension of you.
"In Your Face"
"Get it Together”
Has passion slipped from your life?
BREAK THE CHAINS
Are you in bondage?
Personalized VIP treatment beyond your labels.
Can you admit you need help?
Be held accountable.
Learn new skills.
Build a new life.
Do you want more intensity?
Ask for our current private yoga, pilates, dance and barre teacher trainings.
Over the phone audio or video call.
Private in-person sessions locally in Baltimore county.
5004 Honeygo Center Dr #102, Perry Hall, MD 21128
I accommodate unusual hours: late evening, early morning, late afternoon by appointment. Willing to travel nationwide and internationally. Travel and expenses additional.
Monday - Friday: By appointment
Saturday: By appointment
Sunday: By appointment
To get a FREE download of “I Don’t Have Time to Exercise” Mind Trap please subscribe. To get VIP tips on yoga, meditation, fitness, raw vegan plant based recipes, living simply and finding ways to just be. Join my newsletter.