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About Ann Hyland
ANN HYLAND lives in Baltimore MD and Newark DE and is about healthy lifestyle living and overcoming obstacles of the mind, body and spirit. She is a trained culinary artist and raw food advocate who healed herself through raw live food. She teaches the raw food lifestyle in workshops, retreats, and live presentations on webinars and in markets, gyms and health clubs. An inspirational and motivational speaker, Ann transforms your palate with her delicious orgasmic recipes that make maintaining the raw lifestyle easy, mobile and fun. Ann shares her own story of illness "the intersection" when at 242 pounds on several medications--she was sick and tired that she no longer recognized herself. Ann has rehabilitated herself from multiple injuries from a near-fatal car accident involving a drunk driver. Ann has lost over 122 pounds by cardio, weight training, yoga, pilates and meditation. Ann Hyland teaches public yoga classes, private yoga and yoga parties as YogaButterfly and promotes and leads corporate yoga, yoga workshops and yoga retreats and speaks publically on healthy lifestyle living as CosmicYogi. Book Ann 443-691-7444.
Ann Hyland is a CERTIFIED Yoga Instructor, RYT, E-RYT and has studied with various teachers and styles including: Ana Forrest, Kundalini with Yogi Bhajan, Gurmukh, Ashtanga Yoga with Pattabbhi Jois Ji, Tim Miller and Sandra Nicht, Power Yoga with Bryan Kest, Baron Baptiste, Bikram, Iyengar with Patricia Walden, Rodney Yee, Suzanne Deason, Kripalu and Sivananda/ISHTA with Alan Finger. Ann has studied Pilates with Ana Caban and Stott Pilates. Ann has been practicing meditation for over 20 years including Jyoti Meditation: Sant Mat with Sant Rajinder Singh Ji, Yoga Nidra and Chakra Balancing and Buddist Chanting. Ann studied Thai Yoga Bodywork with Michael Buck and Christy Thorndill. In addition, Ann is Reiki Master with Steve Murray, Reiki II Practionner with Elaine Nieberding.
Ann teaches to many niches: Chair Yoga for cancer patients, seniors, individuals overcoming temporary to chronic injuries and paraplegics and office peeps. Ann created Yoga for the Blind with specific detailed verbal cueing and attention to spatial and body awareness for those who are blind and visually impaired. With Ann's detailed instructions and tools she enables the blind, sight impaired and physically challenged users to practice yoga safely and confidently.
Yoga Basics for Beginners provides support for those who are just getting started with a yoga practice or for those who want to continue a simple yoga practice that expands their awareness in body, mind and spirit. Kundalini Yoga is a form of active yoga movements that strengthen the spine, open the hips and allows prana to flow. Power Yoga for Athletes and those wanting a challenging workout and an outlet for play with handstands, arm balances and twisty pretzel postures is a vigorous and exciting practice for those who want to take themselves to their edge for a sweaty very physical yoga experience. She teaches at gyms, yoga studios, corporations, yoga parties, and privately.
Her aim in teaching yoga is to gradually lead the student to rediscover her fullest potential and deep awareness of self on all levels of human consciousness—body, mind and spirit with breathing, alignment, and focus. Yoga is about integrating movements learned on the yoga mat into all aspects of your life with body, mind and spirit. Ann's classes incorporate positive affirmations and inspirations. In the closing sequence you may feel your neck, head, shoulders or legs being adjusted with some Thai Yoga Bodywork or Reiki and Essential Oils if you so choose.
Ann continues to be inspired by dance and has been dancing and practicing yoga since she was three. She has studied with Sylvester Campbell, Norma Pera, Stephanie Powell at The Baltimore School for the Arts, Thomas Hanner, Patricia Enoch and Wendy Robinson at Peabody Institute, Ron and Carin Cunningham at Baltimore Ballet and Washington Ballet, Path Dance Company, Experimental Movement Concepts and co-founded Mixed Media Dance Theater. She enjoys salsa with Dancing with Grace and lyndy hop swing with Charm City Swing. She teaches modern, yoga booty ballet, hiphop and contact improv.
As an advocate for healthy lifestyle living, Ann Hyland is a Raw Live Chef and Raw Food Educator and Advocate. She has studied with California’s best teachers including Juliano, Lisa and Robert deSoto, David Wolfe, Shazzie, Boutenko Family, Kim and Jameth, Tonya Zavasta, Storm and Jinjee, Dr David Jubb, Allissa Cohen, Dr Gabriel Cousens, Matt Monarch, Lynda Carter, and others. She teaches at gyms, studios, schools, corporations and privately. Her aim is to lead you to discover your fullest potential within—body, mind and spirit and to find integrity and truth in and out of your kitchen by loving your body wherever you are. Raw Live Food Prep includes preparing organic vegetarian gourmet raw living meals, demos, events, retreats. Developing recipes, planning menus, shopping for groceries, preparing meals, catering meals onsite. Ann educates on proper body cleansing and detoxing. Ann has been a practicing Vegetarian since 1992 and encourages newbies to get familiar with EarthSave and PETA. She teaches food transitioning from Vegetarian to Vegan to Raw.
Ann Hyland is a Public Speaker educating and integrating about: yoga and meditation, overcoming injuries, detoxing and cleansing, raw food education. In addition she shares on essential business practices, small business startup tips, graphic design and web site development, marketing and branding yourself, marketing yourself as artist and social media networking. Ann has certifications from MICA Maryland Institute College of Art for Graphic Design, PIM Printing Industries of Maryland and FIT Fashion Institute of Technology for Fashion Design and B.A. from TU Towson University in Mass Communication.
Currently Ann resides between Baltimore, MD and Newark, DE where she enjoys simple living. Visions of surfing calms her steady mind.
EMAIL hylandann@yahoo.com
PHONE 443-897-5182 o • 443-691-7444 c
