Yoga Pilates Dance Teacher
Raw Vegan Detox
Art Graphic Designer, Art Director
Retreats Yoga Wellness
Minimalism Simple Living
Relationship Building, 12 Step Work
Guitar, Flute, Composition Teacher
Audio Engineer & Music Producer
Art Tattoo Artist
Retreats Music Workshops
Artist in Residence
Relationship Building, 12 Step Work
Our paths have crossed so many times over the course of our lives. We met at age 15 at Peabody and were totally in love. Life happened. We parted. We reconnected 32 years later after vision boarding for exactly what we wanted to manifest and we manifested each other. Love grows even stronger every day. Building solid foundations for even more. Join us...
I am still a work in progress, AS WE ALL ARE. There is no perfect. I push myself forward to be more, to do more and to go further than I did yesterday. I am coached by other amazing coaches that inspire me to grow. And I can help you do the same if you let me guide you, push you and inspire you with your permission.
I AM are very powerful words.
I AM a Dot Connector.
Raw Raw Vegan Chef
Thai Yoga Bodyworker
Tapping EFT, NLP, EAM
Survivor: MeToo, Fighter
Believer in Possibility
Call or Text "COMMITTED" to
443-322-4408 to get started. Include your name & goal.
Payment: cash.me, Zelle, PayPal cash.me/$yogabutterfly
When you choose a Life Coach
You will be held accountable. Your shit will come up. You will want to quit. You will cry. You will learn new skills. You will take action. You will learn the art of repetition. You will build a new life. You will be glad to rid yourself of your limiting beliefs, fears, traps and crap. You will vibrate at a new level and you will attract a whole new way of living and you will transform from that crawling caterpillar to that soaring butterfly.
Call or Text "COMMITTED" to 443-322-4408 to get started.
MIND. What are you replaying in your mind? Share and get heard. Get accountability that will move you forward.
It's all connected. Everything affects everything.
Awareness. Are you conscious of what's going on in your body, mind, spirit, soul and how that is affecting you personally, professionally, socially, financially, emotionally, intellectually, environmentally and spiritually?
Are you allowing your performance and your company's bottomline to be affected by unresolved underlying issues?
We offer onsite Group Training:
FOOD DEMONSTRATIONS "Eating Clean" "Raw Vegan Vegetarian Food Prep" "Smoothies" "Salads" "Snacks" "Biblical Kosher Eating" "Grocery Shopping" "Catered Dinner Parties"
ORDER Your home, office, car is an extension of you.
"Decluttering" "Grouping" "Organizing"
"TripleD" "Minimizing" "In Your Face"
"Get it Together” "Life Design"
You will learn how to :
"Breathe. Move. Relax" ©
We serve Special Populations:
#MedicallyLabeled #TheBlindVisuallyImpaired #SportsInjuries #CarAccidents
You might not believe my story. Fit yogi and dancer athlete who had the most amazing VIP lifestyle living her dream life in California and then lost it all.
MY PAST a terrible car accident, upheaval of suppressed sexual abuse and trauma, intense awareness, 12 step work, psychotherapists galore, bad memories that parlyzed me. Years of loss, grief, being imprisoned by my own negativity and worry, gained an entire person's body weight to my already existing body, tried hard at determination, focused for periods of time, yet met with repeated failure, lost my successful business, experienced long period of clinical depression, was categorized as "obese" at 3X size, was overmedicated by doctors orders, was hospitalized, had really bad relationships with men, was suicidal, had personal trainers that gave up on me, read multiple self help books and programs and was still stuck. I lost the then love of my life and spent a few days in jail. I lost a family member to death and became a hermit. I failed me all over again. I emotionally ate to stop the pain. I looped in my head in overwhelm and frustration.
And then that small still voice said "Get up!" and "Keep going". "Breathe" "Move" "Relax" and "You are safe" "You are enough" "You are a Victor" "You are a Warrior" And I did. I gave it my all and over a period of time, I lost 187 pounds by training every day (BODY), eating smart (FOOD), putting in positive input (MIND) and focusing every day with reading, meditation, affirmations, visualizations (SPIRIT).
I found my way from chronic insomnia sleep study into brain mapping, cognitive skills training and was led to discover the power of brain retraining. I began to uncover what my limiting beliefs were, what had stopped me and I began to make massive changes in my mind, in my environment, in my habits, in my brain. And I increased my yoga and mediation focus. And my entire life changed from depression to inspiration.
Easing into Yoga for Overweight Peeps
Corporate Chair Yoga
Yoga for Beginners
CREATE PEACE OF MIND
Body Battery Meditation
Brain Retraining Meditation
Positive Affirmations Meditation
Tapping, EFT, NLP
Fitness Bootcamp Training
Communicating for Love
Positive Affirmations and PMA
Ideal Life Partner List
Staying in the Vibration
To get a FREE 30 minute Private Session by phone with Ann Hyland please subscribe. To get VIP tips on yoga, meditation, fitness, raw vegan plant based recipes, living simply and finding ways to just be. Join my newsletter.
• Private classes in Perry Hall MD
• Onsite to your home, office location.
• Corporate Group Trainings
• Outside Yoga
Call for a customized estimate for your group. We offer Self Pay options and Prepaid Contracts for Corporate clients. For more details.
Candlelight Holiday Meditation
Meditate with Me
21236, December 2018
21236, Spring 2019
Yoga and Art Retreat
Spain, Spring 2019
Ireland Fall 2019
Beach Yoga Retreat
California, Summer 2019
50% Deposit holds your spot for upcoming local and international retreats.
Zelle Ann Hyland 443-322-4408
Call for more details.
"What I have to say could easily fill a book...but the short version is that Ann introduced me to and taught me something that would become one of the most powerful centering forces in my life: Yoga. She was everything I could ask for: patient, encouraging and inspiring, and I remain ever grateful for her wisdom and instruction." –Joe Natoli, Speaker UX
“Ann has a dynamic teaching style that is unlike what you would find at a typical yoga studio. She is knowledgable in many types of yoga practices and is thorough with her lessons. I highly recommend Ann as a teacher for anyone who is looking to deepen their yoga practice.” –Katie Rose (client) Top qualities: Expert, High Integrity, Creative
"I first started working with Ann in college. In the nearly eight years since, I am still reaping the tangible and powerful benefits of her instruction and coaching in my daily life and my work as an artist, teacher, writer, and small business owner (it's relevant and applicable everywhere you go)! Ann's meditation course gave me the tools and the insight to take on challenges that I might otherwise have avoided and to retain equilibrium in situations that might otherwise have proven overwhelming. On a more personal note, the techniques I was taught have been extremely useful in handling depression, anxiety, and difficult life changes. • As an instructor, Ann was always engaging, fun, and, most importantly, knowledgeable. She is fantastic at relating to her students on both a personal and professional level, and has a way of making even the most guarded people (like myself) feel very much at ease during her lessons. It was an absolute pleasure taking her class and working with her. I was a loyal attendee as long as circumstances allowed it (which was at least three years)." –Aleksandr Samoylov, Awesome Podcast Personality The Cloud Monster
"I began working for Ann in 2008. She trained me to be a yoga instructor. I have since taught in several different places to huge success, including running my own studio for a period of time, I have appeared on TV, and I am currently planning a retreat in Costa Rica. Our relationship began while I took her class and still continues today. " -David Kravitz, Data Scientist Mathematician at RAND
If you book any Private Coaching package by December 22,
receive a 20% discount.
Clean Up what is holding you back. If you book by December 31, save $50 on a 4 hour "Onsite Overhaul". Transportation additional.
Seeking individuals for upcoming video and audio recordings...
• 12 sexually abused, traumatized, survivors, women and men to practice and learn yoga who agree to be video recorded
• 12 blind and/or visually impaired adults (men and women) for blind yoga to practice and learn yoga who agree to be video recorded
• 12 women who are overweight, obese or just want to lose a few pounds to practice and learn yoga who agree to be video recorded
What do I WEAR?
For Yoga, Pilates, Dance, Fitness Classes wear athletic clothing that shows the body's lines, yoga pants, leggings, athletic bra tops, spaghetti strap tops, leotards, tank tops, zippered jackets, and flip flops/tennis shoes. Shoes must be removed at the entrance. Class is in bare feet.
What do I BRING?
For Yoga, Pilates, Dance and Fitness Classes please bring your minimums 1) Yourself 2) Your Keys, 3) Cash/Credit.
For Visionboard and Art Workshops please bring your gathered materials. There are no shoes allowed in studio. Please bring socks/slippers.
For Detoxing and Eating Clean Workshops please bring your appetite.
There are no shoes allowed in studio. Please bring socks/slippers.
For Raw Vegan Potlucks, Biblical Kosher Events and Dinner Parties please bring index card with all ingredients of your dish labeled in black Sharpie marker for safety of all of our participants and for our visually impaired guests.
Power Yoga Abs and Pilates Moves
As a Raw Vegan Vegetarian Chef and Health Coach, IARFCT, I demonstrate privately in my kitchen or onsite your location, how to Detox and how to Eat Clean.
Favorite programs include "Smoothies", "Salads" and "Snacks". Call for more details
Raw Vegan Dinner Party, space for 12 seated dinner guests. Call for more details.
Scoop raw green grass powder
1 cup pure water
2 lemons with skin
2 green apples cored
2 T apple cider vinegar
1 T olive oil/almond oil/coconut manna
1 T ground flax
1 T ground chia
1 squirt liquid stevia
Makes 2 servings.
Drink one now, pack one for later.
Videographer as Intern
Raw food videos
Instructional Coaching videos
Call today 443-691-7444
Text "VIDEO INTERN"
Office Production Assistant
Filing, Data Entry, Scanning, Organizing, Setting up Events, Podcasting, Recording Video, Editing, Running Errands.
• Prefer Apple Mac experience and willingness to figure it out.
• Individual who has initiative and can implement ideas into action is ideal candidate to work alongside small business owner.
Call today 443-691-7444
Do I have to become 100% raw?
The simple answer is NO.
Start where you are subtract foods:
Let go of dairy, sugar, breads/carbs, heavy fats, wheat. Add healthy foods:
Eat Clean with greens, whole fruits and vegetables, superfoods.
I'm not comfortable detoxing or fasting.
Fasting and Detoxing gives the body time to rest, repair, heal, eliminate and let go of extra weight. Choose one day fast, 3 days, 7 days, 21 days, 28 days, 40 days. Detox more slowly over a period of months with special supplements and detox measures. Letting Go is part of growing strong.
Create Mucus vs Eliminate Mucus
Over the phone audio or video call.
Private in-person sessions locally in Baltimore county or via video.
5004 Honeygo Center Drive, Suite 102 Box 106, Perry Hall, Maryland 21128, United States
We accommodate daytime hours 10am to 4pm. We accommodate unusual hours: late evening, early morning, late afternoon– by appointment only. Willing to travel nationwide and internationally. Travel and expenses additional.
Monday - Thursday: 10am-4pm
*Shabbot honored Friday sundown to Saturday sundown.
Saturday: By appointment
Sunday: By appointment