AHLC Personal & Professional Life Coaching *Trauma Recovery
Helping Abused Victims of
Drug Addicts & Narcissists
Transforming Bodies, Minds & Souls Empowering Women Globally
AHLC Ann Hyland Life Coaching ONLINE Global
Who We Are
Meet Ann Hyland Life Coaching
Life Coaching Trauma Recovery
Life Coaching Trauma Recovery
Life Coaching Trauma Recovery
Finding my balance is embracing who I am becoming one day at a time and understanding that my circumstances, thoughts, feelings, and actions create my results. It is up to me to control my feelings and my actions.
I have a lifetime of personal experience dealing with trauma, sexual abuse, physical abuse, and mental abuse, having had relati
Finding my balance is embracing who I am becoming one day at a time and understanding that my circumstances, thoughts, feelings, and actions create my results. It is up to me to control my feelings and my actions.
I have a lifetime of personal experience dealing with trauma, sexual abuse, physical abuse, and mental abuse, having had relationships with alcoholics, drug addicts, and narcissists lying that they were monogamous, and clean and sober.
Figuring out what the Lord has for me next is part of the journey of paying attention to the details that show up and living in the question mark of not knowing until you know.
Fitness & Wellness Coaching
Life Coaching Trauma Recovery
Life Coaching Trauma Recovery
I started ballet and yoga classes at age 3. My body was my calling card. My yoga dance body was an amazing fit machine until the car accident and then everything changed in THE INTERSECTION. I got down on my knees and prayed and asked for help from God.
I recuperated and was back to walking and teaching on crutches within 2 years, but I w
I started ballet and yoga classes at age 3. My body was my calling card. My yoga dance body was an amazing fit machine until the car accident and then everything changed in THE INTERSECTION. I got down on my knees and prayed and asked for help from God.
I recuperated and was back to walking and teaching on crutches within 2 years, but I was still operating in the flesh. But I knew something was wrong I just didn't understand then exactly what had to happen for the next phase of my leveling up. The Journey of my fitness and wellness has changed from super aggressive to very calm due to my injuries and trauma. So give yourself some grace and allow yourself to just be.
Health Coaching
Life Coaching Trauma Recovery
Health Coaching
As a kid I loved fruit and vegetables. I declared myself a vegetarian for 33 years, vegan and raw and became Raw Vegan Kosher Chef and Health Coach, IARFCT. But I had to give up my control over my food preferences and submit to family-style mainstream cooking waiting for my car accident to settle. I gained some weight and trauma.
I taught
As a kid I loved fruit and vegetables. I declared myself a vegetarian for 33 years, vegan and raw and became Raw Vegan Kosher Chef and Health Coach, IARFCT. But I had to give up my control over my food preferences and submit to family-style mainstream cooking waiting for my car accident to settle. I gained some weight and trauma.
I taught workshops on Detoxing, Grocery Shopping, and Preparing Raw Vegan Food. After my relationship breakups and trauma, I started binge eating. Currently, I am eating raw, vegan, and kosher-clean animals. I do not eat biblically unclean animals.
My primary focus is on self-care and its form changes.
Our Services
Hey there. Life is filled with obstacles, let's create Victo
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