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EMDR technique brain body connr
We admitted that we were powerless over our Addiction and that our lives had become unmanageable.
We found out that we were powerless over our body, mind, stuff, things, thoughts, words, deeds, and were full of idols taking us away from God, Jesus and the Holy Spirit. We saw that our lives looked like a dirty toilet. WE discovered that WE
We admitted that we were powerless over our Addiction and that our lives had become unmanageable.
We found out that we were powerless over our body, mind, stuff, things, thoughts, words, deeds, and were full of idols taking us away from God, Jesus and the Holy Spirit. We saw that our lives looked like a dirty toilet. WE discovered that WE needed Jesus to clean us up and we became ready to let Him.
We came to believe that a power greater than ourselves could restore us to sanity.
We were overwhelmed on our own, with the messes that we had created by living untethered on our own. Our body was out of order, our home was a disaster, our car was disorganized, our office was a mess, our family was in turmoil, our kids were out of control.
We came to believe that a power greater than ourselves could restore us to sanity.
We were overwhelmed on our own, with the messes that we had created by living untethered on our own. Our body was out of order, our home was a disaster, our car was disorganized, our office was a mess, our family was in turmoil, our kids were out of control. We became ready to Let God sort and tidy up our mind, body, spirit and soul, words, environments so that we could believe in hope again.
Made a decision to turn our will and our lives over to the care of God as we understood God.
What we tried to do on our own failed, miserably failed, over and over. The lying, stealing, cheating, manipulating, didn't work. We are ready to turn to God to let Him lead. And while we were surrendering we realized we didn't even know who God w
Made a decision to turn our will and our lives over to the care of God as we understood God.
What we tried to do on our own failed, miserably failed, over and over. The lying, stealing, cheating, manipulating, didn't work. We are ready to turn to God to let Him lead. And while we were surrendering we realized we didn't even know who God was or what God expected from us. We were so far away from honoring the Ten Commandments. We had not read the Bible for quite some time. We were not going to church or connected into community. WE got on our knees and began to pray. We began to ASK, SEEK, KNOCK waiting for Jesus to show up and comfort us.
We made a searching and fearless moral inventory of ourselves.
We admitted to ourselves all our stuff positive and negative that we saw was hurting and helping on paper -- our ICKYness, overeating, weight gain, shortcomings , sexual promiscuity, procrastination, debt, bad habits AND saw our beauty, skills and talents, writing skills, crea
We made a searching and fearless moral inventory of ourselves.
We admitted to ourselves all our stuff positive and negative that we saw was hurting and helping on paper -- our ICKYness, overeating, weight gain, shortcomings , sexual promiscuity, procrastination, debt, bad habits AND saw our beauty, skills and talents, writing skills, creativity, perserverence, great smile...) WE saw the curses we were under. WE shared gratiitude for the roof over our head, true friends, food on the table, and most importantly WE saw Gods' grace and mercy.
We admitted to God, to ourselves and another person the exact nature of our wrongs.
By trusting God, we began to trust Him with all our stuff. Then we began to trust other trustworthy people even when it felt uncomfortable. WE became willing to let God lead us to what is right.
Were entirely ready to have God remove all these defects of character.
With our eyes open, we began to see the large mess that we had created. We saw how we encouraged others into our mess. WE admitted that we didn't want to be like we were in our past. WE wanted something better. WE didn't know how to pull ourselves out of the mess that we created. WE asked God to help us.
Humbly asked God to remove our shortcomings.
WE got into the Bible and asked God to show us what to do based on the feeling or struggle in the moment. And His word led us to feeling peace about our shortcomings. We pray for God's solutions to our problems that we hand over to God and we are humble to to let God lead us into receiving help.
Made a list of all persons we had harmed and became willing to make amends to them all.
Our LIST was long. We felt the shame, blame and guilt for what we did and we truly felt bad.
We admitted our lack of responsibility and became willing to make things right with the people we love.
We made direct amends to such people wherever possible, except when to do so woudould injure them or others.
We are supposed to communicate with kindness and to fess up for what we did or didn't do. WE righted the wrongs in our life by repairing the broken relationships that we had created.
Continued to take personal inventory and when we were wrong promptly admitted it.
Changes can be made one day at time. That is the process ONE DAY AT A TIME! Progress not perfection. For God was so patient with us. WE work on forgiving those who hurt us and forgiving ourselves for not understanding sooner.
Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out.
Praying is talking to God and having a personal relationship with Him. Listening and waiting on God to reveal Himself personally to you is Meditating. If we w
Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out.
Praying is talking to God and having a personal relationship with Him. Listening and waiting on God to reveal Himself personally to you is Meditating. If we want God's blessings then we need need to stay inside of God's Will, trusting on Jesus, becoming more like Jesus.
Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, to others and to practice these principles in all our affairs.
When your eyes get opened and you see the truth so clearly, and your Light or Lamp is on, that Jesus Yeshua Messiah The Christ is the way the truth and the life, you have to
Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, to others and to practice these principles in all our affairs.
When your eyes get opened and you see the truth so clearly, and your Light or Lamp is on, that Jesus Yeshua Messiah The Christ is the way the truth and the life, you have to share it. I am continuously brought to my knees and humbled by what God Yehovah has done by having His own Son, Jesus, Yeshua, Messiah, a perfect being sacrificed as the Lamb who takes way all the sins of the world, even my sins. We can all be delivered from our hurts, habits and hangups, one day at time as we each cultivate a personal relationship with the LORD so that we can live reasonably happy on earth and forever happy in eternal life.
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